My cold is much better, although I still have a wet cough. I am still resting a fair bit and taking care of myself.
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My therapist has been suggesting some books by an author named Geneen Roth. Funnily enough, I happened to find her website through meandering the internet. Now, I believe in "when the student is ready, the teacher will appear" philosophy. I took all these signs to mean that maybe I should read some of her books. Went to the library and found "When Food is Love" and "When you eat at the refrigerator, pull up a chair". I got them out on Thursday and have already devoured them! I have never understood my underlying issues around food until now. It is like a light-bulb went on! I now want to re-read them and really absorb her message...
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I love Geneen Roth - however, I love Anita Johnston even more. She wrote Eating in the light of the moon and it is probably one of the most important books in my recovery to date. I can't recommend it highly enough.
In other news - I'm so glad you're feeling better!
F.
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